Fermented-food diet may increase microbiome diversity and decrease inflammation

Acupuncture for Irritable bowel syndrome

Do you have one or more of the following conditions: Diarrhea, Irritable bowel syndrome, Crohn’s disease or ulcerative colitis), an inflammation of the stomach, or the Helicobacter pylori bacterium, and Leaky gut syndrome?

Researchers from Stanford University have found that fermented foods may alter gut microbiota profile and reduce inflammatory markers.

Read more about the benefits of fermented-food diet.

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